Pilates for Lower Back Pain at Fmovies. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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Instructional documentary produced in association with the Terrence Higgins Trust.
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Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most...
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This short film offers a children's guide to anger management.
02011HD
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
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A how-to instructional video from the 1990s that teaches the viewer how to use a Cuisinart food processor.
02005HD
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
02004HD
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...
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Pete Rose instructs children in the fundamental mechanics of playing baseball.
02018HD
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...
02005HD
Give the muscles a morning stretch with 10 minutes of hatha yoga.
02005HD
50 minutes of fast-paced hatha yoga for physical conditioning.